Saffron Extract - Is it worth the money?

By Katherine Chan


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Saffron is a plant. The dried stigmas (thread-like areas of the flower) are used to make saffron spice. It can take 75,000 saffron blossoms to make a single pound of saffron spice.

Saffron is essentially cultivated and harvested yourself. Due to the quantity of labor associated with harvesting, saffron is recognized as one of the world's priciest spices.

The stigmas are also used to make medicine. A great way to fight obesity is through the development of appetite suppressants.

Appetite suppressants like the saffron extract Satiereal is claimed to put a stop to what's called "emotional eating."

Emotional eating is where under points during the stress or low energy, individuals have a tendency to snack on comfort foods, which possibly raises the hormone serotonin that fires in the pleasure center in the brain.

The saffron extract Satierial is assumed to suppress appetite by arriving serotonin levels and thereby making individuals more unlikely to wish to snack to enable you to feel better.

Saffron Extract Clinical Study Results

After the study period, 60 participants-31 finding the extract, 29 receiving the placebo-successfully completed all tasks in addition to their data were statistically analyzed.

One participant from the placebo group exited the study prematurely and her data was not used in case study.

What the researchers found was that in a group by group comparison inside first two weeks of the study, the Satiereal group began to show statistically significant weight loss like a group as compared to the placebo group.

Furthermore, the weight loss trend for the Satiereal group continued throughout the remainder of the 8-week period. No negative effects except for several complaints of minor digestive complaints were reported.

The baseline snacking behavior of all participants at the outset of the study was approximately one snack daily. At the conclusion of the 8-week study, the Satiereal group demonstrated statistically significant reduction in snacking beginning with week 4 in the study that continued from the study, whereas the placebo group showed merely a one-time statistically significant reduction in snacking at week 6.

By the end of the 8th week, the Satiereal group participants were snacking about 50 % as much as that they had at the beginning of the analysis.

However, although the Satiereal group showed statistically significant weight loss as compared to the placebo group, the particular pounds lost comes to approximately 2 pounds per participant for your Satiereal group.

The study's findings are therefore significantly different to televised claims that taking Satiereal could cause weight loss of 1 pound each day. If this is the identical study that televised claims are referring to, then the claims are misleading.

Furthermore, the authors explain that their data cannot be predictive of what might occur if the test subjects were obese as opposed to mildly overweight-a point that sellers of Satiereal neglect to address.

The authors from the paper declare that the most significant result of their study is that the Satiereal extract does in some manner cause a significant lowering of snacking behavior by inducing feelings of satiation, that they can believe can give rise to eventual weight loss like a supplement to a weight loss program and/or diet.

In addition they feel that their data demonstrates the group consuming the Satiereal extract had a markedly enhanced mood inside placebo group. The authors with the paper report that the actual mechanism by which Satiereal acts happens to be speculative plus demand for further study.

To sum up, the available scientific evidence seems to show that while the saffron extract appetite suppressant Satiereal has some benefits that could lead to weight loss, they aren't as pronounced as some would have you believe that Satiereal is a miracle diet pill for weight loss.

Repeated (cut and pasted) online reports of a 2006 clinical study claiming that the very similar study to the one described resulted in an average weight loss of roughly 3 pounds in 30 days has not been defined as of yet.

It is possible that a trial did occur understanding that the results are unpublished in the scientific journal, but it would be nice to understand where these claims of support are via.

The authors of the described study make no mention of this mysterious 2006 study or include it within their reference list.




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