It has been agreed for ages that vitamin B12 enhances necessary functions in the body involving monitoring and maintenance. It is a water soluble vitamin that is essential for proper functioning of the brain, nervous system and formation of blood. Eight B vitamins are naturally found inside the human body, including of course, B12. It is also needed to make DNA which is genetic material found in all cells and it is also needed for energy production. Vitamin B12 is a popular ingredient in anti-aging creams, since a lack of the vitamin in the body contributes to the aging of skin. There are many alternatives to getting your B12, either the pure topical form, as part of anti-aging creams, or by injection.
A surprising discovery, however, has also linked Vitamin B12 and weight loss.
This shedding of weight is not the result of Vitamin B12 alone. However, the vitamin is able to help you reach your weight loss goals by improving your metabolism. One of its main roles is to metabolize fats and proteins. Energy is increased by this, so exercise is much easier and weight loss is a result of getting active. Some people gain weight quickly, and B12 is agreed by many to decelerate this process. Studies have shown that those who are deficient in Vitamin B12 are more likely to be obese compared to those who don't, as the latter group have more energy.
Another advantage of injectable B12 is that stress levels are reported to be reduced. The benefits for those taking B12 that are out of shape, are much higher than what they do for a person who is already in an optimal physical form. Injectable B12 could be the answer if having a lack of energy is an issue for you, as it can increase this dramatically.
Vitamin B12 is of course found in nature, and eating foods containing it will be advantageous, but for major weight loss effects, this is not going to be enough to make a huge difference. As such, most people prefer to take Vitamin B12 injections in order to boost their metabolism, as the nutrients will be absorbed by the body more effectively as compared to pills. In most cases, it's every 2 or 4 weeks that the injections are delivered, but each patient and physician can work out the timing that is best in an individual's case.
Is it Safe?
Everyone is different, and because of this, talking to an doctor about beginning a procedure like this is something we all should do, for safety's sake.
As with any type of injection, there are some potential side effects. Some of the effects reported in the past are diarrhea, headaches, some slight pain at the injection site, nausea, vomiting, or palpitations.
When it comes right down to it, most people experience a much higher level of energy from B12 injections. This generally helps people to maintain their diets, and motivates them to exercise and increase physical activity. Stress and depression are common for those who have major weight gain issues, and these shots can make these symptoms less prominent.
A surprising discovery, however, has also linked Vitamin B12 and weight loss.
This shedding of weight is not the result of Vitamin B12 alone. However, the vitamin is able to help you reach your weight loss goals by improving your metabolism. One of its main roles is to metabolize fats and proteins. Energy is increased by this, so exercise is much easier and weight loss is a result of getting active. Some people gain weight quickly, and B12 is agreed by many to decelerate this process. Studies have shown that those who are deficient in Vitamin B12 are more likely to be obese compared to those who don't, as the latter group have more energy.
Another advantage of injectable B12 is that stress levels are reported to be reduced. The benefits for those taking B12 that are out of shape, are much higher than what they do for a person who is already in an optimal physical form. Injectable B12 could be the answer if having a lack of energy is an issue for you, as it can increase this dramatically.
Vitamin B12 is of course found in nature, and eating foods containing it will be advantageous, but for major weight loss effects, this is not going to be enough to make a huge difference. As such, most people prefer to take Vitamin B12 injections in order to boost their metabolism, as the nutrients will be absorbed by the body more effectively as compared to pills. In most cases, it's every 2 or 4 weeks that the injections are delivered, but each patient and physician can work out the timing that is best in an individual's case.
Is it Safe?
Everyone is different, and because of this, talking to an doctor about beginning a procedure like this is something we all should do, for safety's sake.
As with any type of injection, there are some potential side effects. Some of the effects reported in the past are diarrhea, headaches, some slight pain at the injection site, nausea, vomiting, or palpitations.
When it comes right down to it, most people experience a much higher level of energy from B12 injections. This generally helps people to maintain their diets, and motivates them to exercise and increase physical activity. Stress and depression are common for those who have major weight gain issues, and these shots can make these symptoms less prominent.