Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


Patients with disease of the thyroid gland should be under the care of an endocrinologist. Thyroid disease includes conditions such as hyperthyroidism, hypothyroidism and malignant or benign growths on the gland. Some endocrinologists limit their practice to patients with these conditions, since they affect so many people. Your Dallas thyroid doctor and good nutrition will help manage the disease.

Many patients experience weight loss or weight gain. This is because a malfunctioning gland affects metabolic function. Severe weight loss or severe weight gain can be very frustrating for the patient who thinks they are eating a balanced diet. They may wonder what can be done to keep their bodies at a healthy weight.

While it is critical for the patient to get the disease under control with the proper medication and laboratory tests, nutrition can play a factor in improving the symptoms or exacerbating the symptoms. Patients should understand that progress will be slow and controlling the disease is a higher priority than the number they see on the scale.

Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.

Low in calories and high in fiber, vegetables make excellent food choices for anyone. However, it should in the case of patients with thyroid conditions, certain vegetables, namely cauliflower, broccoli and cabbage should be cooked before consumption. If eaten raw, these cruciferous vegetables release a compound that impacts the effectiveness of your prescribed medication.

Sensible exercise is always a good thing. Consult with your physician to establish an appropriate exercise routine. Also be sure to consult with your doctor before taking any supplements as they may interact badly with medication. Regular visits to your physician, good nutrition and exercise will improve your condition and give you a measure of control over your wellness.




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