Good posture is important to your appearance. It can also be important to retaining a healthy, pain-free existence throughout your life. Posture that is lacking can cause aches, dysfunction and in some cases, major pain. A leading Aspen CO wellness chiropractor focuses practice on achieving and maintaining good posture in those who follow the dictates of wellness care.
Good posture involves more that standing up straight. The position of a persons body in relation to surrounding space is another indication. It is also a type of body language. This non-verbal language reflects a good attitude and self-confidence.
When the skeleton is in balance, it is protective. Good balance is never responsible for injury or a tendency towards deformity. The joints are in the best position for causing the least amount of stress on the human body.
Poor posture may be structural or positional. When it is structural it is caused by an abnormal anatomy. If it is positional, it is due to something the person is doing wrong.
Poor posture may be put into one of two categories. It may be structural, which is due to anatomical irregularities. If it is positional, it can be attributed to the individual in some way.
Your first appointment with the chiropractor will be spent evaluating your posture. You will demonstrate how you sit, stand and walk across the room. You may have poor posture in any these exhibitions.
Your spine is examined to detect any abnormalities. Your arms, legs and waist are measured. You are evaluated for flexibility and muscular strength. The measurements are compared to normal averages.
A spinal examination includes visual observation, palpation and possibly an x-ray. Your flexibility is evaluated. Your legs and arms will be measured and compared to normal statistics. The strength of your muscles is also measured.
After the exam is complete, the chiropractor will be ready to devise the best care program for you. Spinal adjustments, applications of heat and massage may be used. An exercise program may be created for you.
Good posture involves more that standing up straight. The position of a persons body in relation to surrounding space is another indication. It is also a type of body language. This non-verbal language reflects a good attitude and self-confidence.
When the skeleton is in balance, it is protective. Good balance is never responsible for injury or a tendency towards deformity. The joints are in the best position for causing the least amount of stress on the human body.
Poor posture may be structural or positional. When it is structural it is caused by an abnormal anatomy. If it is positional, it is due to something the person is doing wrong.
Poor posture may be put into one of two categories. It may be structural, which is due to anatomical irregularities. If it is positional, it can be attributed to the individual in some way.
Your first appointment with the chiropractor will be spent evaluating your posture. You will demonstrate how you sit, stand and walk across the room. You may have poor posture in any these exhibitions.
Your spine is examined to detect any abnormalities. Your arms, legs and waist are measured. You are evaluated for flexibility and muscular strength. The measurements are compared to normal averages.
A spinal examination includes visual observation, palpation and possibly an x-ray. Your flexibility is evaluated. Your legs and arms will be measured and compared to normal statistics. The strength of your muscles is also measured.
After the exam is complete, the chiropractor will be ready to devise the best care program for you. Spinal adjustments, applications of heat and massage may be used. An exercise program may be created for you.
About the Author:
Chiropractic care alleviates spine, buttock and leg pain naturally and effectively. Click here for more info about an experienced Aspen CO wellness chiropractor at http://www.lankeringchiropractic.com right now.