The heart is undeniably one the most important vital organs of the body. It's for this reason why problems that have something to do with it are oftentimes life-threatening. The leading cause of deaths per year all over the planet is none other than heart disease. Fortunately, it is something that's highly preventable, say doctors. It can be kept at bay via weight loss Los Altos CA local residents should consider.
So many different things can cause cardiovascular disease to come into being sooner or later. They are referred to as risk factors, or matters that can considerably raise one's chance of developing illnesses or diseases. There are risk factors for heart-related problems that are unavoidable as well as avoidable.
One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, losing excess pounds is highly encouraged. This is especially true for those who are at risk of suffering from heart-related issues due to some other risk factors. Leading an active lifestyle and going for a healthy diet are two very important components to weight reduction. Both of these steps are best done under the supervision of a doctor in order to keep unnecessary problems at bay.
Aside from concerns related to the cardiovascular system, getting rid of excess weight can also prevent many other serious health problems. An example is diabetes, which is incurable and also associated with all kinds of complications. According to experts, slimming down can also help lower one's risk of encountering certain cancers.
So many different things can cause cardiovascular disease to come into being sooner or later. They are referred to as risk factors, or matters that can considerably raise one's chance of developing illnesses or diseases. There are risk factors for heart-related problems that are unavoidable as well as avoidable.
One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, losing excess pounds is highly encouraged. This is especially true for those who are at risk of suffering from heart-related issues due to some other risk factors. Leading an active lifestyle and going for a healthy diet are two very important components to weight reduction. Both of these steps are best done under the supervision of a doctor in order to keep unnecessary problems at bay.
Aside from concerns related to the cardiovascular system, getting rid of excess weight can also prevent many other serious health problems. An example is diabetes, which is incurable and also associated with all kinds of complications. According to experts, slimming down can also help lower one's risk of encountering certain cancers.
About the Author:
You can get fantastic tips for picking a weight loss Los Altos CA clinic and more information about an excellent clinic at http://www.bayareafatloss.com/about-us now.